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KEYNOTE
SPEAKING

Navigating Work-Life Balance,
Burnout and
Mental Health

CONTENT

Nick’s Keynote Presentations draw on his lived experience in addressing key issues working professionals need to be aware of when dealing with burnout and poor work-life balance.

KEY TOPICS

  • Burnout – what it is and how to prevent and manage it

  • Tool kit for self-repair

  • Managers and leader’s wellbeing responsibility in the working environment

  • Relatable findings from over extensive coaching career

  • Nick’s mental health journey focussing on anxiety and depression.

  • Changing stigmas in society

Kristen Edmond Exec Director , Head of Equities ANZ at Macquarie Bank

We were delighted to have Nick join us at Macquarie Equities to talk to our staff about his life experience and learnings. The discussion explored the challenge of managing wellbeing in market facing roles, and went the extra step towards providing practical tips relating to finding balance in our personal and professional lives.​

 

Our team gained insight into conditions like burnout and anxiety, a concept that is front of mind for more people that we may realise. We also touched on the role each of us can play in supporting others.

 

This session was very well attended and was one of the more impactful I have been to. The feedback from our people has been overwhelmingly positive. It is clear to me that Nick is genuinely making a difference through this initiative.​

 

Practical, honest, down to earth. Highly recommend.

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